Sleep Easy to regain good sleep
Based on Almond Carrier Oil, a beautiful and effective blend of essential
oils that help to relax and allow rest to be pleasan.
When we sleep, the body regains strength and the mind detoxifies, since one of the effects of sleep is to cleanse of impurities or tensions that accumulate in the unconscious.
Sleep fulfills a fundamental physiological function since it is an active, periodic biological state, in which the NREM and REM stages are distinguished, which alternate successively during the night.
REM is the moment when dream activity occurs, it is when we aredreaming. The eyes move fast (Rapid Eye Movement) That moment is very important, but it comes after the body is relaxed. If there is tension, it ‘s very difficult for the REM stage to develop.
Biological clocks are involved in modulating the system, as well as specific neurotransmitters.
It is a complex neural network, in which various areas of the central nervous system are involved.
Dream processes are also neurally controlled.
If a person can not sleep, they may feel during the day not only tiredness, but also physical pain and alterations in emotions and rude reactions.
Forgetfulness, memory problems and difficulties to establish good bonds, are the consequences of sleep disorders.
To be well, we need at least 8 hours of sleep. We know that it is not always possible, but at least 7 hours of good sleep will be the best prevention.
Therefore, using Sleep Easy relaxes the body, generates calm, thanks to the smell and the production of neurotransmitters favors rest.
Essential oils penetrate through smell and skin, generate the development of neurotransmitters that in the case of Lavender are calming.
The Melissa allows to elaborate a neurotransmitter that has been called Physiological Endovalium that is essential to stimulate the sleep receptors that lead to rest.
In addition, essential oils do not cause getting used to it, so using Sleep Easy is the natural solution for all people who find it difficult to sleep, or wake up after sleeping for a few hours.
Apply a few drops before sleeping on the soles of the feet, or the wrists or put a drop on the pillow.
Lavender, Melissa, Chamomile, Tangerine, Marjoram, Orange, Neroli, Thyme and Basil
Post written by Dra Gabriela Paz